Radiance Without Force

Your Nidra is here. This week we meet the Full Moon — the height of visibility, emotion, and energy. But instead of pushing into peak performance, we shift inward — toward a slower, more sustainable kind of light. This practice centers on the heart space and upper back — The front of the chest that meets the world, and the back that holds us when we need to lean. You don’t need to shine harder. You don’t need to do anything but breathe. Come rest with me. 10 minutes. No edits. All presence.